3 Private Sessions
Customized one-on-one attention to suit your specific needs. After assessment, a combination of services (Yoga Therapy, Yoga Coaching, Strength & Balance) to help you attain your health/fitness goals. Recommended for all new to yoga students, returning after illness/injury, personal training (strength/flexibility), and anyone who has trouble maintaining a routine on their own.
No refunds. Reschedule with at least 48 hours' notice.

5 Private Sessions
Customized one-on-one attention to suit your specific needs. After assessment, a combination of services (Yoga Therapy, Yoga Coaching, Strength & Balance) to help you attain your health/fitness goals. Recommended for all new to yoga students, returning after illness/injury, personal training (strength/flexibility), and anyone who has trouble maintaining a routine on their own.
No refunds. Reschedule with at least 48 hours' notice.

10 Private Sessions
Customized one-on-one attention to suit your specific needs. After assessment, a combination of services (Yoga Therapy, Yoga Coaching, Strength & Balance) to help you attain your health/fitness goals. Recommended for all new to yoga students, returning after illness/injury, personal training (strength/flexibility), and anyone who has trouble maintaining a routine on their own.
NO CREDIT CARD FEES!
No refunds. Reschedule with at least 48 hours' notice.

5 Group Restorative Yoga Sessions, 75 min.
No refunds. Use classes within 2 months.

10 Group Restorative Yoga Sessions, 75 min.
No refunds. Please use classes within 3 months.

3 pack - 30 min stretch session. You'll be fully clothed on a massage table, and I will do the stretching for you! It's super relaxing and gives you all of the benefits of massage and stretch, in ways that you just can't do yourself! You may be given home stretching techniques, light massage, energy work, etc. depending on what you need at that session.
No refunds. Reschedule with at least 48 hours' notice.

5 pack - 30 min stretch session. You'll be fully clothed on a massage table, and I will do the stretching for you! It's super relaxing and gives you all of the benefits of massage and stretch, in ways that you just can't do yourself! You may be given home stretching techniques, light massage, energy work, etc. depending on what you need at that session.
NO CREDIT CARD FEES
No refunds. Reschedule with at least 48 hours' notice.

A 90-minute private evaluation for new or returning clients.
Yoga Therapy, Assisted Stretch, Strength, Balance
After submitting your payment, book your session here.
No refunds. Reschedule with at least 48 hours' notice.

Package includes Restorative Yoga Classes for the month, and either one 30 minute assisted stretch session OR a drop-in to the SSS monthly meeting to be used in a 30 day period.