Small Group Yoga Series.
Get on the semi-private yoga waitlist to be the first to know about availability:
Testimonials
Welcome to
Blue Lotus Vitality Center
If you’re looking for yoga classes that are:
Individualized, so you can move at your own pace
Focused on personal growth, balance, and strength
Safely challenging and fun
Connected to a community dedicated to a healthy lifestyle
Taught with care and compassion by a Professional Yoga Therapist with 18+ years of experience…
YOU’VE COME TO THE RIGHT PLACE. WELCOME HOME!
Frequently asked questions
What kind of personalized help do you offer for a new student?
Some people feel uneasy starting a yoga practice in a class setting so a few one-on-one classes can help you to feel comfortable and learn how to modify poses to suit your individual needs. Book a Private Evaluation and I'll provide the support you need to transition to group classes.
I have been to a PT (and my doctor) but I am still having issues and struggling to recover from my injury/accident. How can you help me?
As a yoga therapist, I look at the whole person, physically, emotionally,and energetically. Each person has very individual needs and I would start with an evaluation and then offer recommendations that may include a number of things (like specific yoga poses, breathwork, energy and nervous system exercises, and even assisted stretch.) I am also available for coaching around lifestyle suggestions and options for increasing vitality.
I really love the group energy of a class but need some individual attention, from someone who KNOWS my body. Can you help?
YES! The classes at Blue Lotus Vitality Center are in an intimate (and beautiful) setting. You will get personalized attention, and a little spoiling too!
For the most intimate and personalized experience, join a semi-private series where you'll be part of a group of 3 students guided closely by Carolyn for 4 weeks.
